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'Seasoning' Series - Winter: Stillness Workshop - Sun 20th December 2026 'Seasoning' Series - Winter: Stillness Workshop - Sun 20th December 2026
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'Seasoning' Series - Winter: Stillness Workshop - Sun 20th December 2026
£45.00

Sunday 20th December 2026 from 10.45am to 1.45pm 

This falls not long after the summer solstice. Join us to re connect with the energies of abundance and joy, peak growth and wholeness. It is a time to acknowledge the ripening of your ideas & achievements – from seeds sown in winter and spring. It is a time of expansion and celebration.

This is a set of 4 workshops running through the year.
These are mini 3 hour retreats around the solstices and equinoxes. They are an opportunity to tap into the qualities, energies, rhythm and cycles of the seasons to support you in your life. And we all know that a bit of 'seasoning' adds flavour to life!!

Each mini retreat has its own theme and will offer time in nature, meditation, movement and sharing time. They are open to all.

Location: All mini retreats are held on the land at Michaels Folly (Strawbale Studio) SG13 8NE

Cost: £45 per person

There is a maximum of 12 participants per workshop.

You will receive a joining letter a week before the event with information regarding what you may need for the day.

'Seasoning' Series - Autumn: Letting Go Workshop - Sat 3rd October 2026 'Seasoning' Series - Autumn: Letting Go Workshop - Sat 3rd October 2026
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'Seasoning' Series - Autumn: Letting Go Workshop - Sat 3rd October 2026
£45.00

Saturday 3rd October 2026 from 10.45am to 1.45pm 

This falls not long after the summer solstice. Join us to re connect with the energies of abundance and joy, peak growth and wholeness. It is a time to acknowledge the ripening of your ideas & achievements – from seeds sown in winter and spring. It is a time of expansion and celebration.

This is a set of 4 workshops running through the year.
These are mini 3 hour retreats around the solstices and equinoxes. They are an opportunity to tap into the qualities, energies, rhythm and cycles of the seasons to support you in your life. And we all know that a bit of 'seasoning' adds flavour to life!!

Each mini retreat has its own theme and will offer time in nature, meditation, movement and sharing time. They are open to all.

Location: All mini retreats are held on the land at Michaels Folly (Strawbale Studio) SG13 8NE

Cost: £45 per person

There is a maximum of 12 participants per workshop.

You will receive a joining letter a week before the event with information regarding what you may need for the day.

Mindfulness & Reiki Drum Meditation - Friday 23rd October at 7.30pm-8.30pm
£15.00

The session begins with a 10 minute mindfulness practice. Participants will then be gently guided into a meditative trance state by the rhythmic beat of the buffalo drum combined with the restorative flow of Reiki energy, soaking up the healing vibrations of the drum in a deeply relaxed state. The session will complete with some short reflections and closing words. No prior knowledge or experience is required to attend.

Location: Studio 2, Peak Performance, 1268a Whetstone High Road, N20 9HH

Time: Friday evenings 7.30pm - 8.30pm (Please arrive from 7.20pm so we can start promptly at 7.30pm)

REIKI PRACTITIONER TRAINING
A woman lying on a treatment table with her eyes closed, receiving a facial massage or treatment from a professional in a bright, clean spa or clinic setting.

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Reiki Level 1 Training Course (Shoden) - Date to be confirmed - £175.00 (Payment 1: £75 deposit)
£75.00

This is your introduction to Reiki.

Once booked, you will receive your training materials via post and email.  The pre course learning may take you approximately 16 hours, depending on your learning style and pace. The in-person training day is largely practical.  We will cover some of the history of Reiki, understanding the precepts, you will receive your reiki attunements. You will begin learning how to feel energy through practical exercises. We will also do 2 of the daily reiki meditations/energy practices. You will carry out a standard reiki treatment with some guidance and prompts, if needed.

You do not need to memorise the training materials, you will have them to refer back to and you will be guided and supported through everything on the day.

You will leave the day with a framework for your personal reiki practice and you can give free reiki treatments to friends and family.

Reiki Level 1 does not qualify you to work as a practitioner with members of the public. You cannot charge for reiki as this stage and you would not be able to get insured.

You will receive your certificate at the end of the training day provided you have engaged in and completed tasks throughout the day, to a satisfactory standard.

We will discuss ongoing support and next steps available to you.

Course duration: Pre course home study plus 1 day in person

Next in person course Date: Saturday 11th July 2026

Time: 10am-5.30pm

Location: Studio 2, Peak Performance, Whetstone, N20.

Total Cost: £175 (Payment 1: £75 non refundable deposit | Payment 2: £100 due a day before course date)

To pay course in full please add both to your basket.